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Old 09-13-2018, 05:09 PM   #11
downandlonely
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Default Re: how do i start to love myself ?

Try this exercise. Take every letter of the alphabet and find a positive quality you have that starts with it. I did that once and found it helpful. You can also write down some affirmations and tape them on the bathroom mirror.
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Old 09-13-2018, 05:15 PM   #12
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Default Re: how do i start to love myself ?

This is a good question
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Old 12-26-2018, 03:00 PM   #13
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Default Re: how do i start to love myself ?

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Originally Posted by Gus1234U View Post
it's my opinion that learning how to love must precede learning how to love oneself. if a person feels no love at all, then find something that engenders at least a tiny bit of affection, and focus on that feeling. extend it to something else, or expand it to be larger, stronger.

many people think that change is a huge, one-time deal. it's not. it's little by little, bit by bit, adding up. and remember, the mind magnifies what it's focused upon; so try to turn away from those things you don't want to feel and do and hold the good thought~!

here's a little recipe for change that i was given, and it's worked for me:

1) DECIDE to change;
2) Decide WHAT to change;
3) CHANGE as much as you can every chance you get;
4) PRAISE yourself for every bit of change you make~!! (MOST important~!)
Great advice!
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Old 12-26-2018, 03:02 PM   #14
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Default Re: how do i start to love myself ?

Quote:
Originally Posted by downandlonely View Post
Try this exercise. Take every letter of the alphabet and find a positive quality you have that starts with it. I did that once and found it helpful. You can also write down some affirmations and tape them on the bathroom mirror.
That is great advice!
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Old 12-26-2018, 03:04 PM   #15
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Default Re: how do i start to love myself ?

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Originally Posted by lovelytony22 View Post
Sometimes we all feel weird in a while because none of us is perfect.However, your situation looks a little complex.But the most important thing to inspire you to move forward is having the gift of "life".You can work on your outlook if you think you don't like it.Get closer to any professional physician....

Remember hat you are not living life to impress anyone.Just be yourself.There is someone somewhere who is having the worst kind of low self esteem.You are suffering from inferiority complex and this is curable.You need to control your thoughts.Be positive,do the things you love most.It could be your favorite hobby....avoid friends who make you feel worthless...be happy.
Great advice!
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