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Old 03-08-2018, 05:12 PM   #91
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I made some mistakes, but laughed it off instead of criticizing myself.
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Old 03-08-2018, 05:27 PM   #92
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I am overdoing the self-compassion a bit. (Is that even possible?) But a little bit, every day, I am sticking to a routine. Get up, shower, eat, (do my jobs and projects for the day), relax, watch some TV, eat, and relax again, then right to bed. Over and over and over and over.

I always felt repetition and routine were a boring way to live life, but its not boring at all. It is ABSOLUTELY CRUCIAL in healthy living. Absolute chaos is fantastic, I am the first one to say it is, but if it is a controlled chaos with some structure, let me tell you, the sky's the limit! Maybe even beyond that!
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Old 03-13-2018, 02:57 PM   #93
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I feel a lot tired.. Guess I'll allow myself a break tomorrow ^^
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Old 03-16-2018, 03:49 PM   #94
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I am being gentle with myself after a rough couple of weeks. I am not blaming myself for my depression.

I reached out to some good people on PC and I'm so glad I did (they know who they are!).
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Old 03-27-2018, 01:19 PM   #95
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I really should stop worrying over my future hahaa.. It takes away all my current hope and happiness-
I should really look up for more self-care tips, I have a lot of work to do about that..
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Old 04-08-2018, 09:55 PM   #96
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Hi Kibou, how are you today?
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Old 04-08-2018, 09:57 PM   #97
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I like PC. I also take breaks from here. Sometimes, I just need to. It's a form of self care. I am on the cusp of millennial and being older than a millennial (whatever those are called), and the internet is sometimes just weird to me still. I think it's healthy to do things in real life, too.
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Old 04-10-2018, 08:31 AM   #98
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Quote:
Originally Posted by starrysky View Post
I like PC. I also take breaks from here. Sometimes, I just need to. It's a form of self care. I am on the cusp of millennial and being older than a millennial (whatever those are called), and the internet is sometimes just weird to me still. I think it's healthy to do things in real life, too.
I agree.
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Old 04-15-2018, 10:43 AM   #99
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I feel proud of myself because for once, when I was feeling anxious, I reached out to my boyfriend instead isolating myself, and it actually relieved me ^^
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