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Old 01-17-2019, 11:45 PM   #601
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11 months but seriously struggling this week. Difficult 6 mo with T and ended up in “childhood “ space curled in a ball reliving “trauma” in today’s session
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Old 01-18-2019, 12:51 PM   #602
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Wow 11 months is really good dphoto. I'm sorry you are struggling this week. I hope you can make it through. We are here, listening, to support you. HUGS if you want them. Kit
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Old 01-18-2019, 12:51 PM   #603
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21 days right now
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Old 01-18-2019, 03:12 PM   #604
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Welldone dphoto and slumber
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"After all we'd been through, I needed to believe there was still hope"
"All that was left was a memory and the pain of the poor creatures who had suffered. But there are always survivors" Jessie - Animal Farm 1999
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For you, Ebony https://www.youtube.com/watch?v=q5gwNSq2OdU
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Old 01-18-2019, 11:02 PM   #605
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Great work SlumberKitty!
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Old 01-20-2019, 09:38 PM   #606
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0 days. Cut yesterday and again today.
Anxiety is suddenly out of control and cutting is the only way I’ve been able to handle it.
Before that was 8 months, before that was over a year
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Old 01-20-2019, 09:40 PM   #607
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0 days. Cut yesterday and again today.
Anxiety is suddenly out of control and cutting is the only way I’ve been able to handle it.
Before that was 8 months, before that was over a year
Sorry to hear that Nicole. Do you have a therapist or anyone else you can talk to?
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Old 01-21-2019, 07:20 AM   #608
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nicoleb2 these recent setbacks don’t take away your many months of avoiding SI. You always have those! You can start another long run.

What has caused anxiety to shoot up?
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Old 01-21-2019, 07:43 PM   #609
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Sorry to hear that Nicole. Do you have a therapist or anyone else you can talk to?
I have a therapist, I guess I could have called her today, I just didn’t think of it because my kids were home so I was in weekend mode.

I meet my new psychiatrist on Thursday so hopefully that will help
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Old 01-21-2019, 07:46 PM   #610
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nicoleb2 these recent setbacks don’t take away your many months of avoiding SI. You always have those! You can start another long run.

What has caused anxiety to shoot up?

I wish I knew. It hasn’t been this bad in a very long time.

I haven’t seen a psychiatrist in 7 months because mine went on maternity leave and then the clinic failed to get me scheduled when she returned.

I’m seeing a new psychiatrist on Thursday.

I’m on lithium, so I should definitely NOT be going this far between appointments.
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