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Old 06-18-2017, 08:29 PM   #521
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One day....
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Old 06-19-2017, 09:39 AM   #522
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10 days... this feels weird, not really even obsessing over it...
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Old 06-19-2017, 10:22 AM   #523
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Congratulations childofchaos831!



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this feels weird, not really even obsessing over it
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Old 06-19-2017, 12:28 PM   #524
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10/15 days, I need small goals to actually do it
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Old 06-19-2017, 03:12 PM   #525
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10/15 days, I need small goals to actually do it
Small goals are great! For me, "just not today" works the best. If I tell myself I won't do it for a certain time period or until a certain day or event, once that time or day comes, my brain convinces me that it is okay.

.....

Having some urges right now. Got a little triggered att the end of IOP this morning, and dissociated. Home now, and want to give in. Not sure if I'll make itg thru today. If mother gets b**chy, I don't know if I'll be able to stop myself.
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Old 06-19-2017, 04:38 PM   #526
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What can help if your mom gets b**tchy? Or even before she gets b**tchy?

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Old 06-20-2017, 01:28 AM   #527
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Nothing really. Nothing I do stops it, or lessens it. I feel like an intruder in her house, even tho I live there, because of the way she acts and talks to me. It really is the classic cycle of abuse. Calm, trigger, outburst, silent treatment, like nothing happened, repeat. I have gotten to the point where I got the criteria of battrered woman's syndrome, even though she has nedver physically hurt me. I really just can't take it anymore. I feel trapped, I can't afford to move. I'm trying to find something, anything... the only real option is get away and cut off contact atf this point. I don't think I will be able to truly get a handle on the mental illness until then.
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Old 06-20-2017, 02:18 AM   #528
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What might you do to get away from her?
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Old 06-20-2017, 09:00 AM   #529
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I'm looking into places right now. Contacting some. Working on applyiing for HUD housing (low income, sliding scale) but they usually have at least a 2 year waiting list.
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Old 06-20-2017, 10:27 AM   #530
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Those are good ideas!
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