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Old 11-08-2018, 07:26 PM   #151
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Default Re: Roll Call 139

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As the day went on I felt better. I had to sit for a presentation today for work and I think that helped my state of mind. Helped calm me down.

Like I said Iím feeling way better now than yesterday. I cried myself to sleep last night I was so down.

I think often about not taking my meds but after this itís really hitting home how important it is for me to take my meds.
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Old 11-08-2018, 07:31 PM   #152
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Man today was a slow day in Roll Call. Every must be just using snap chat.
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Old 11-08-2018, 07:43 PM   #153
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Default Re: Roll Call 139

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As the day went on I felt better. I had to sit for a presentation today for work and I think that helped my state of mind. Helped calm me down.

Like I said Iím feeling way better now than yesterday. I cried myself to sleep last night I was so down.

I think often about not taking my meds but after this itís really hitting home how important it is for me to take my meds.
Do you have ocd cog? Anyway Iím Sorry your morning was bad and yesterday. Sometimes I get intrusive thoughts and I just tell myself itís my mind trying to tell me not to do that thing, the less concerned you are the less the thoughts seem to circle. Of course itís not always that easy or the same for everyone.
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Old 11-08-2018, 07:45 PM   #154
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Default Re: Roll Call 139

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Man today was a slow day in Roll Call. Every must be just using snap chat.
People are using both....snap chat was kinda slow to some extent too although busier than here. I always check back for people who need help if I have any advice at all though.
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Old 11-08-2018, 07:58 PM   #155
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Default Re: Roll Call 139

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Originally Posted by cogladaid View Post
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As the day went on I felt better. I had to sit for a presentation today for work and I think that helped my state of mind. Helped calm me down.

Like I said Iím feeling way better now than yesterday. I cried myself to sleep last night I was so down.

I think often about not taking my meds but after this itís really hitting home how important it is for me to take my meds.


Thatís an important realization. Some people never get there.
Sorry you havenít been feeling well. Still wishing they had given you an AD.
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Old 11-08-2018, 08:00 PM   #156
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Default Re: Roll Call 139

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Originally Posted by Sometimes psychotic View Post
Do you have ocd cog? Anyway Iím Sorry your morning was bad and yesterday. Sometimes I get intrusive thoughts and I just tell myself itís my mind trying to tell me not to do that thing, the less concerned you are the less the thoughts seem to circle. Of course itís not always that easy or the same for everyone.


Not diagnosed but I believe likely I have OCD. It comes out when Iím stressed. Pulling out my hair, washing hands, obsessive thoughts, stuff like that. Itís never really gotten a full inspection by my doctor or the psych though.
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Old 11-08-2018, 08:04 PM   #157
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Not diagnosed but I believe likely I have OCD. It comes out when Iím stressed. Pulling out my hair, washing hands, obsessive thoughts, stuff like that. Itís never really gotten a full inspection by my doctor or the psych though.
I donít know enough about OCD treatments but you may want to discuss with your doc.
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Old 11-08-2018, 08:09 PM   #158
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Default Re: Roll Call 139

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I donít know enough about OCD treatments but you may want to discuss with your doc.


I think most OCD treatments involve ADs and desensitization. Like forcing yourself not to preform rituals and stuff.

I meant to mention it to my doctor yesterday but other things came up. I told him if I started pulling out my hair or something I would come back and asked him I had told him about that and he believes I had mentioned it before.

Like I said I meant to tell him about rituals I do before bed and stuff but other stuff seemed more important.
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Old 11-08-2018, 08:18 PM   #159
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I think most OCD treatments involve ADs and desensitization. Like forcing yourself not to preform rituals and stuff.

I meant to mention it to my doctor yesterday but other things came up. I told him if I started pulling out my hair or something I would come back and asked him I had told him about that and he believes I had mentioned it before.

Like I said I meant to tell him about rituals I do before bed and stuff but other stuff seemed more important.
Sounds like a similar treatment to anxiety....I can see ADs but desensitization is not for me.....
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Old 11-08-2018, 09:24 PM   #160
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Took my meds!
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