Psych Central

Go Back   Forums at Psych Central > > >



advertisement
Reply
 
Thread Tools Display Modes
Old 04-18-2018, 09:50 AM   #1
seesaw
Human
 
seesaw's Avatar
seesaw grieving
 
Member Since: Apr 2014
Location: Home
Posts: 6,002 (SuperPoster!)
My Mood: Diet shakes or meal replacements?

3 yr Member
597 hugs
given
PC PoohBah!
Default Diet shakes or meal replacements?

I have gotten a good handle on my binge eating. I need to lose weight though. And honestly with my work schedule, I'm having trouble finding time to make healthy meals, particularly mid-day. I was considering some kind of meal replacement shake/smoothie. Does anyone have any suggestions?

Thanks,
Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
seesaw is offline   Reply With Quote

advertisement
Old 10-08-2018, 05:34 AM   #2
Aviza
Poohbah
 
Aviza's Avatar
Aviza has no updates.
 
Member Since: Jan 2013
Location: Midwest
Posts: 1,107
My Mood: Diet shakes or meal replacements?

5 yr Member
38 hugs
given
PC PoohBah!
Default Re: Diet shakes or meal replacements?

Pure protein bars. Premier protein smoothies.
__________________
Son: 14, 12/15/2009 R.I.P.
Daughter: 16
Diagnosis: Bipolar with Psychosis. Latuda 80 mgs.
Roprinole 1 mg. 3x/day
Aviza is offline   Reply With Quote
Old 10-08-2018, 12:18 PM   #3
Emily Fox Seaton
Poohbah
 
Emily Fox Seaton's Avatar
Emily Fox Seaton has no updates.
 
Member Since: Dec 2016
Location: Senegal
Posts: 1,136
My Mood: Diet shakes or meal replacements?

2 yr Member
224 hugs
given
Default Re: Diet shakes or meal replacements?

I did a program called HMR which was mostly diet shakes (it also had entrees that didn't need refrigeration). You can buy it from them or on amazon.
Emily Fox Seaton is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 10:56 PM.


Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.




advertisement

 

The material on this site is for informational purposes only, and is not a substitute for medical advice,
diagnosis or treatment provided by a qualified health care provider. .
Always consult your doctor or mental health professional before trying anything you read here.

 

HomeAbout UsContact UsPrivacy PolicyTerms of UseDisclaimer
Forums HomeCommunity GuidelinesHelp


 
Helplines and Lifelines