06-19-2017, 12:37 PM
| #1 |
| New Member
Redthunder23
has no updates.
Member Since: Jun 2017 Location: Los Angeles, CA
Posts: 3
|  Puberphonia
So I just found out what puberphonia is and I think I have the condition. Except I used my regular voice with my friends and a high pitched voice with my family. I'm 16 and want to stop doing this so I decided to use my regular voice with my family. It feels really weird. Will I get used to it?
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06-19-2017, 03:13 PM
| #2 |
| "I'm scarlet inside" 
Fharraige
"'Cause in my head there's a Greyhound
station"
Member Since: Oct 2010 Location: Where the wild things are :)
Posts: 14,684
(SuperPoster!)
My Mood:   5,683 hugs given  |  Re: Puberphonia
i think you will get used to it. It may take some mindfulness to consciously do it. Maybe have your family remind you when you slip.
__________________ "Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer." Rilke, Letters To A Young Poet BP Type 1, GAD, PTSD, BPD Latuda, Artane, Neurontin, Vistaril and some other stuff My poetry and prose My Flickr Photostream |
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06-19-2017, 04:26 PM
| #3 |
| I Love You, Evy
LiteraryLark
needs prayers and hugs
Member Since: Jun 2009 Location: Earth...I think
Posts: 9,073
(SuperPoster!)
My Mood:   577 hugs given | Re: Puberphonia
You're at the age where your voice is naturally changing because of puberty. Relax, it's a natural process and you will outgrow it. Once you're in your 20s your "adult" voice will become more prominent.
__________________ "You are a child of the universe, no less than the trees and the stars... ...in the noisy confusion of life, keep peace in your soul." Max Ehrmann, Desiderata |
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06-19-2017, 05:17 PM
| #4 |
| Elder
*Laurie*
is a NAMI group facilitator.
Member Since: Jan 2015 Location: California
Posts: 5,697
(SuperPoster!)
My Mood:   3,157 hugs given | Re: Puberphonia
Voice pitch has a lot to do with how we breathe. A good breathing exercise, one that helps you remember to breathe deeply and fully (but not hyperventilate) is this: Lie down on your bed. Place one hand on your chest. Place the other hand on your stomach. Practice breathing so only the hand on your stomach moves. That way, you know you're getting air all the way to the bottoms of your lungs.
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