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Old 02-14-2019, 11:36 AM   #1
sadveiledbride
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I haven't felt the best lately, my suicidal thoughts are bad. Depression and my thoughts are an everyday thing. It takes me a good maybe 2-3 hours to get out of bed, and that's just to do **** like using the restroom or eat a snack or something. Showering, laundry, self-grooming is harder, but I still manage to do it. The days are dragging on, and I'm not getting anything done.
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Old 02-14-2019, 12:21 PM   #2
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You sound serious. Can you see any clinician to help you with symptoms? Do you have support system who is willing to help you?

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Old 02-14-2019, 12:25 PM   #3
sadveiledbride
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I do, I will likely seek support today.
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Old 02-14-2019, 12:43 PM   #4
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Quote:
Originally Posted by sadveiledbride View Post
I do, I will likely seek support today.
Please do.
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Old 02-14-2019, 07:27 PM   #5
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Old 02-14-2019, 10:13 PM   #6
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I've been there. My advice is to focus on one step at a time. Set yourself small goals and pat yourself on the back for accomplishing them.

After a hospital stay I couldnt even get out of bed. My first goal was literally to get from the bed to the couch. I only showered once every 2 weeks. It took time, but I was able to climb out.

Definitely look into meds, therapy or alternative treatments that may suit you. I know that my SAD lamp has been huge for depression. Final thought: keep talking. Talk as much as you want and we will listen. You got this.
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Old 02-14-2019, 10:45 PM   #7
Jennifer 1967
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Iíve been there (I was there last week). Reach out for help. Iím sorry you are struggling so much. ((((( Hugs )))))
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Old 02-17-2019, 06:40 PM   #8
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Quote:
Originally Posted by sadveiledbride View Post
I haven't felt the best lately, my suicidal thoughts are bad. Depression and my thoughts are an everyday thing. It takes me a good maybe 2-3 hours to get out of bed, and that's just to do **** like using the restroom or eat a snack or something. Showering, laundry, self-grooming is harder, but I still manage to do it. The days are dragging on, and I'm not getting anything done.

Do you feel any better?
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Old 02-18-2019, 12:06 PM   #9
sadveiledbride
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hi, i feel about the same but am managing it better.
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