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Old 02-17-2019, 03:30 AM   #31
Thirty shades
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Today....

The inner snake is not convinced we are worth it....
After reading a kind post by @mote.of.soul today my inner snake and I are going to accept we are worth it.

Much love to everyone
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Old 02-17-2019, 06:52 AM   #32
TheLonelyChemist
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I wrote this thread (also in my signature) and I have the exact same realization as you... let's be kind to our inner critic, he will be kind to us too... that's what science says. But of course, it doesn't end there.
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Old 02-17-2019, 10:25 AM   #33
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I wrote this thread (also in my signature) and I have the exact same realization as you... let's be kind to our inner critic, he will be kind to us too... that's what science says. But of course, it doesn't end there.
Perhaps loving our negative emotions too...

Love every part of ourselves.....
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Old 02-17-2019, 11:49 AM   #34
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Today....

The inner snake is not convinced we are worth it....
much love to you and the inner snake
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Old 02-17-2019, 01:07 PM   #35
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I feel that I have a lot of "inner snakes". I think about myself and how I'm not a good of a person as I should be or should have been. When I get confronted by someone for doing wrong, my mind goes into a whirl. My mind says things like: "yea, he's right. You don't do things well. You irritate people a whole lot", etc. But like one previous poster said, "we come down harder on ourselves because we didn't confront that person who had hurt us" (something like that). And a very big regret I have is that I had not lashed back and I felt like the other person deserved it. But we have to be careful of that, especially when being confronted for doing wrong.
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Old 02-17-2019, 01:14 PM   #36
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“Should”



Papa bear said.....

“Peace be with you my darling Ursida

Peace is all you need.... tonight”

love to all .....
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Old 02-17-2019, 03:13 PM   #37
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I hope you're doing ok, Thirty shades. How is it going with your inner snake? Please try not to listen to him. Stay safe and take care of yourself. Sending many hugs to everyone
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Old 02-17-2019, 04:13 PM   #38
Thirty shades
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I hope you're doing ok, Thirty shades. How is it going with your inner snake? Please try not to listen to him. Stay safe and take care of yourself. Sending many hugs to everyone
Thanks MickeyCheeky.

She is a bit furious with an outer snake at the moment.
So she's on my side but being a little bit too aggressive internally.
I dare not let her loose to deal with it while she is in this mood.
An assertive response when she has calmed, perhaps...
Or maybe just forget the snake responsible for our distress....

Much love to you
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Old 02-17-2019, 04:16 PM   #39
Thirty shades
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Quote:
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“Should”



Papa bear said.....

“Peace be with you my darling Ursida

Peace is all you need.... tonight”

love to all .....
((((Fuzzybear))))

Should? Grrrrrrrrrrrrrrrrr

When the inner snake rages internally, it takes up a lot of energy.

Much love to you while she rages....
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Old 02-17-2019, 06:01 PM   #40
Thirty shades
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I feel that I have a lot of "inner snakes". I think about myself and how I'm not a good of a person as I should be or should have been. When I get confronted by someone for doing wrong, my mind goes into a whirl. My mind says things like: "yea, he's right. You don't do things well. You irritate people a whole lot", etc. But like one previous poster said, "we come down harder on ourselves because we didn't confront that person who had hurt us" (something like that). And a very big regret I have is that I had not lashed back and I felt like the other person deserved it. But we have to be careful of that, especially when being confronted for doing wrong.
When our inner snake fails defend us...
The Ruminations....

Much love to everyone who is suffering from inner and outer snakes

I wonder if this link can help at all?

9 Ways to Free Yourself from Ruminations
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