"I'm drowning Tommy...." - Forums at Psych Central



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Old 01-03-2019, 04:57 PM #1
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Default "I'm drowning Tommy...."

The nightmare never ends, not through night or day. Every day I feel my fingertips growing weaker as they hold my body by a rock out of the ocean. And with a simple motion, I fall. The waves catch me, my head slams against the rocks. I'm turned around and lost. Where is the surface?

Where is the surface?
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Old 01-03-2019, 04:59 PM #2
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Old 01-03-2019, 05:55 PM #3
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Default Re: "I'm drowning Tommy...."

That seams awfull.
Doing some relaxation exercises and having light eatings before bed might help. They might not, but I heard it helps with nightmares.
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Old 01-03-2019, 06:21 PM #4
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Default Re: "I'm drowning Tommy...."

Find the courage to work somewhere else, if you work so much at what you're doing now, the less it would feel like drowning at doing something you actually like, if you quit the job now. Time passes too fast to waste at something you don't like.
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