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Old 01-03-2019, 02:36 PM   #1
HopefullyLost1211
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Hello folks,
I typically do not use a journal but I found a very interesting one called 52 Lists for Happiness. There is a list for each week of the year but I think it can be completed in any way people choose. The lists are designed to "inspire and encourage people from all walks of life, to harness their inner wisdom, strength and self love through list making."

So, I'm going to start my 52 Lists and I'll post pieces on the forum for anyone who would like to participate and share their own lists. There are also great action cues which come with every list to help you increase your happiness level.

List 1: List what makes you happy right now (no requirement for length of list)

- sharing this new idea for happiness with folks from PC
- listening to my coffee-maker bubble and crackle
- daylight
- writing with an inky pen

List 1 Action cue: How often do you actually get to experience these things? Just like learning to read, gaining the wisdom and experience of happiness takes practice. Let's start now. Take one item on your list and see how you can turn it into a daily practice of happiness.
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Old 01-03-2019, 02:45 PM   #2
AB2371
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-being inspired by art, new ideas and practices
-being able to inspire others
-can I borrow daylight? yes, daylight please
-drawing with an inky pen
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Old 01-03-2019, 02:58 PM   #3
HopefullyLost1211
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Quote:
Originally Posted by AB2371 View Post
-being inspired by art, new ideas and practices
-being able to inspire others
-can I borrow daylight? yes, daylight please
-drawing with an inky pen

You may borrow daylight any time you like AB2371
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Old 01-04-2019, 03:58 PM   #4
HopefullyLost1211
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List 1 continued...What makes you happy right now?

- sunshine!
- blue sky
- walking outside
- recent acupuncture session
- nutritious food
- water
- fresh air
-exercise
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Old 01-04-2019, 05:28 PM   #5
Jennifer 1967
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This is an excellent thread! Thanks for starting it.
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Old 01-06-2019, 02:43 PM   #6
Buffy01
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Quote:
Originally Posted by HopefullyLost1211 View Post
Hello folks,
I typically do not use a journal but I found a very interesting one called 52 Lists for Happiness. There is a list for each week of the year but I think it can be completed in any way people choose. The lists are designed to "inspire and encourage people from all walks of life, to harness their inner wisdom, strength and self love through list making."

So, I'm going to start my 52 Lists and I'll post pieces on the forum for anyone who would like to participate and share their own lists. There are also great action cues which come with every list to help you increase your happiness level.

List 1: List what makes you happy right now (no requirement for length of list)

- sharing this new idea for happiness with folks from PC
- listening to my coffee-maker bubble and crackle
- daylight
- writing with an inky pen

List 1 Action cue: How often do you actually get to experience these things? Just like learning to read, gaining the wisdom and experience of happiness takes practice. Let's start now. Take one item on your list and see how you can turn it into a daily practice of happiness.
Thank.you. It is great ides.
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Old 01-06-2019, 02:44 PM   #7
Buffy01
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Quote:
Originally Posted by AB2371 View Post
-being inspired by art, new ideas and practices
-being able to inspire others
-can I borrow daylight? yes, daylight please
-drawing with an inky pen
That a great idea!
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Old 01-06-2019, 03:09 PM   #8
MickeyCheeky
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This is such a nice thread, HopefullyLost1211, thank you for making it. Right now I'm grateful for my parents and all the people who care about me, including people here on PC. Sending many hugs to everyone
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Old 01-06-2019, 03:11 PM   #9
downandlonely
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Default Re: 52 Lists for Happiness

Psych Central is what makes me happy right now.
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Old 01-07-2019, 09:20 AM   #10
AB2371
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my list of things that make me happy

Music
Games
Chit-Chat
Harmonicas
Blue Skies
Fresh Air
Snowfall

Ty, hopefullyl for creating this thread
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