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Old 02-20-2019, 06:32 AM   #311
Singer47
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Default Re: Looking for accountability partners to motivate to get things done while depresse

I feel tired and exhausted! Hope to be back posting in a few days, may be a week or so!

Kind wishes for each one of you!
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Old 02-20-2019, 06:35 AM   #312
Jennifer 1967
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Default Re: Looking for accountability partners to motivate to get things done while depresse

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I feel tired and exhausted! Hope to be back posting in a few days, may be a week or so!

Kind wishes for each one of you!
Good to hear from you! I hope you get some rest and hope to see you soon.
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Old 02-20-2019, 09:48 AM   #313
Deilla
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I've decided not to pick up meds. I did housework. I straightened up my kitchen counter, cleaned off my kitchen table and cleaned up my work space. I have room for arts and crafts now. I will try to paint and color today. Tomorrow I will take out the trash and probably pick up meds.
It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.
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Old 02-20-2019, 04:48 PM   #314
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It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.
Ended up having maintenance come by and do some repairs. Then later I took out the trash. Glad I got that done. It feels like I had a pretty productive day. Hope everyone is doing well.
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Old 02-21-2019, 08:53 AM   #315
raging vortex
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Default Re: Looking for accountability partners to motivate to get things done while depresse

today i've:

- watched a detective show

- cleaned my room

and ate breakfast
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Old 02-21-2019, 08:54 AM   #316
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guess it's been kind of mannic with all these gaps in time
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Old 02-21-2019, 12:24 PM   #317
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
It's raining too much to take out the trash. But I did have some junk removed by a local service company. So some space is now clear in my living room. I'm really glad about that. Will try to relax the rest of the day. Tomorrow I will pick up meds.

Good! Looking for accountability partners to motivate to get things done while depressed #3
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Old 02-21-2019, 12:26 PM   #318
Singer47
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guess it's been kind of mannic with all these gaps in time
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Old 02-21-2019, 12:49 PM   #319
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Tomorrow there is work to do, so I hope to come through the day:

Try to be mindful during the day

- 06:30 Up
- 07:00 Breakfast
- 08:00 Hygiene
- 08:15 Put away a small table
- Dress
- 08:19 Walk to car
- 08:33 Car
- Work
- Lunch
- Work
- Dinner
- Rest (relaxation exercises)
- Do whatever I want to ...

Good wishes and hopes for each one of you!
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Old 02-21-2019, 03:36 PM   #320
Deilla
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Had a relaxing day. Spent time on my sofa with my iPad. Colored, read trash magazines and watched YouTube videos. Cleaned the litter box. Sat in bed with my laptop. Chatted with a friend. Took a nap. Tomorrow I plan to do more of the same.
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