Looking for accountability partners to motivate to get things done while depressed #3 - Page 46 - Forums at Psych Central


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Old 03-22-2019, 11:29 PM #451
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Jennifer 1967 View Post
Plans for Saturday:

1. Run errands
2. Clean 1-3 rooms
3. Read part of manifestation book
4. Meditate/affirmations/visualization
5. Enjoy the sunshine with my dog

Warm wishes to all for a peaceful weekend.
A happy weekend to you too.
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Old 03-22-2019, 11:32 PM #452
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Desiree2006 View Post
My goals for Friday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower- yes
4) clean bedroom - NO
5) wash hankerchief - yes
6) give food to the stray cats - yes
7) decide what to cook for tomorrow - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - NO
Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.
*********
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Old 03-23-2019, 05:17 AM #453
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Default Re: Looking for accountability partners to motivate to get things done while depresse

I cleaned off my kitchen counters and cooked a casserole. Later today I plan to open packages. Hope everyone has a wonderful weekend.
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Old 03-24-2019, 11:39 AM #454
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Default Re: Looking for accountability partners to motivate to get things done while depresse

I took out the trash this morning and I'm doing a load of laundry right now. I plan to clean the litter box today. That's enough for a Sunday.
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Old 03-24-2019, 03:45 PM #455
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Default Re: Looking for accountability partners to motivate to get things done while depresse

today:

- hygiene (yes.)

- breakfast (yes.)

- check emails (no.)

- creative writing (no.)

- reading (no.)

- alexa games (yes.)

tv (a little)

music (yes.)

eat roast lamb (yes.)
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Old 03-25-2019, 04:48 AM #456
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Desiree2006 View Post
My goals for Saturday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash hankerchief - yes
6) give food to the stray cats - yes
7) decide what to cook for tomorrow - yes
8) do the dishes - yes
9) take care of pet - yes
10) exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 40 - NO
Overall: Try to eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful for a happy future.
*********
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Old 03-25-2019, 04:51 AM #457
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Today I'm planning to brush my teeth and go to work.
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Old 03-25-2019, 06:14 AM #458
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Default Re: Looking for accountability partners to motivate to get things done while depresse

today:
hygiene (yes)

breakfast (yes.)

go to the shop (yes.)

alexa games (yes.)

watch 8 out of 10 cats (hopefully after I've checked the forum)

music (yes.)

creative writing (no.)

reading (no.)

check for dinner (no.)

drink something other than fizzy (just fizzy so far)
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Old 03-25-2019, 09:39 AM #459
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Default Re: Looking for accountability partners to motivate to get things done while depresse

I cleaned the litter box, cooked dirty rice, cleaned off my kitchen counters and put groceries away. Today my main priority is getting a shower. It's been so hard lately. I have a doctor's appointment tomorrow.
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Old 03-25-2019, 02:32 PM #460
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
I cleaned the litter box, cooked dirty rice, cleaned off my kitchen counters and put groceries away. Today my main priority is getting a shower. It's been so hard lately. I have a doctor's appointment tomorrow.
I got my shower finally. It took me all morning to get motivated. At least it's done for now. I'm going to relax.
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