Looking for accountability partners to motivate to get things done while depressed #3 - Page 11 - Forums at Psych Central


Reply
 
Thread Tools Display Modes
Old 12-27-2018, 04:56 AM #101
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616 (SuperPoster!)

5 yr Member
2,307 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

thursday:

hygiene (yes.)

breakfast (yes.)

write shopping list (yes.)

write menu (yes.)

check emails (no)

trivia (no)

music (no)

tv (no)

forum (yes.)


laundry (yes.)

creative writing (no.)

read (no.)

find something for dinner (not yet.)
raging vortex is offline   Reply With QuoteReply With Quote
Old 12-27-2018, 09:04 AM #102
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614

1,582 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
I got my phone calls out of the way. I haven't felt well. Been sleeping mostly. Tomorrow I will start my car and let it run a while.
I took my trash out, which was the most important thing. I'll take care of my car tomorrow.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Hugs from:
Old 12-27-2018, 09:09 AM #103
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616 (SuperPoster!)

5 yr Member
2,307 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

I cann add that I now watched some tv (and I opened my window,) even though opening my window wasn't a goal
raging vortex is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Old 12-27-2018, 10:17 AM #104
Jennifer 1967's Avatar
Jennifer 1967 Jennifer 1967 is offline
Legendary
 
Member Since: Jan 2015
Location: USA
Posts: 13,312
Jennifer 1967 Jennifer 1967 is offline
Legendary
Jennifer 1967's Avatar
Jennifer 1967 has no updates.
 
Member Since: Jan 2015
Location: USA
Posts: 13,312 (SuperPoster!)

3 yr Member
50.6k hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

Plans for Thursday:

1. Take trash to curb (done).
2. Clean house.
3. Run errands.
4. Relax with a good book.

Best wishes to all.
Jennifer 1967 is offline   Reply With QuoteReply With Quote
Hugs from:
Old 12-28-2018, 05:26 AM #105
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616 (SuperPoster!)

5 yr Member
2,307 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

hygiene (including shower)- yes

breakfast- yes

check emails- no.

trivia- no.

music- no.

tv- no.

order shopping- not yet, maybe this afternoon.

forum- yes.

creative writing- no.

find something for dinner- will probably do that when (and if) I go shopping
raging vortex is offline   Reply With QuoteReply With Quote
Old 12-28-2018, 06:43 AM #106
Singer47's Avatar
Singer47 Singer47 is offline
Poohbah
 
Member Since: May 2015
Location: On my feet.
Posts: 1,013
Singer47 Singer47 is offline
Poohbah
Singer47's Avatar
Singer47 has no updates.
 
Member Since: May 2015
Location: On my feet.
Posts: 1,013

3 yr Member
2,030 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Singer47 View Post
Plans for Thursday:

- Up 8:00
- Breakfast from 8:30 - 9:30
- Hygiene
- Put cloths in the washing machine
- Walk outside for at least 1/2 hour.
- Grocery
- Lunch
- Rest
- Write plan for the rest of the day.

I have to admit that the plan was too "heavy" for my condition.


Today, Friday; the most important "things" to focus upon are:


- Ten minutes on, ten minutes off: doing work in the house
- Grocery


Good wishes to each one of you!
__________________
“Freedom and Responsibility - Relaxation and Nutrition!" Looking for accountability partners to motivate to get things done while depressed #3
Singer47 is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says:
Old 12-28-2018, 01:44 PM #107
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614

1,582 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
I took my trash out, which was the most important thing. I'll take care of my car tomorrow.
Haven't done anything today but prepare myself some food. Slept a lot. I was tired. I didn't sleep well last night. Not sure what I'll do the rest of the day. Probably take it easy and try to prepare more food for later.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Hugs from:
Old 12-29-2018, 12:42 AM #108
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614

1,582 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
Haven't done anything today but prepare myself some food. Slept a lot. I was tired. I didn't sleep well last night. Not sure what I'll do the rest of the day. Probably take it easy and try to prepare more food for later.
Made myself a tomato salad for dinner. I also cleaned the litter box and emptied the trash and cleaned off my kitchen counter. Today my main goal is to get a shower. That might get me motivated to do other things.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Hugs from:
Old 12-29-2018, 05:08 AM #109
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616
raging vortex raging vortex is offline
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 26,616 (SuperPoster!)

5 yr Member
2,307 hugs
given
PC PoohBah!
Default Re: Looking for accountability partners to motivate to get things done while depresse

hygiene (yes.)

breakfast/ fruit smoothy (yes.)

check emails (no.)

creative writing (no.)

music (no.)

tv (maybe in a bit, but don't think I really fancy it)

reading (again, maybe, but don't really fancy it)

forum (yes.)

eat pizza for dinner (it's not yet dinner time)
raging vortex is offline   Reply With QuoteReply With Quote
Old 12-29-2018, 06:32 PM #110
Deilla's Avatar
Deilla Deilla is offline
Veteran Member
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614
Deilla Deilla is offline
Veteran Member
Deilla's Avatar
Deilla has no updates.
 
Member Since: Oct 2017
Location: Balenos Territory
Posts: 614

1,582 hugs
given
Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Deilla View Post
Made myself a tomato salad for dinner. I also cleaned the litter box and emptied the trash and cleaned off my kitchen counter. Today my main goal is to get a shower. That might get me motivated to do other things.
Finally got my shower. Worked with my mom and nephew today to get my walker put together. I'll have that to go places now. I'm so glad. Tomorrow I will take care of my car.
__________________
When you change the way you look at the world, the world changes.
Deilla is offline   Reply With QuoteReply With Quote
Hugs from:
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 01:30 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice,
diagnosis or treatment provided by a qualified health care provider. .
Always consult your doctor or mental health professional before trying anything you read here.
Please Read the full Disclaimer.