Psych Central

Go Back   Forums at Psych Central > > >

Thread Tools Display Modes
Old 01-26-2019, 12:47 PM   #11
Anonymous50384 has no updates. Edit
Posts: n/a
Default Re: Cha cha boochie cha cha cha boochie ROLL CALL

It's been a struggle to post. Lots of stress and activation in my life atm. I found this article: Understanding the stress response - Harvard Health Haven't read it yet, but skimmed it and I like the "techniques to counter stress" part.

I'm faced with a decision. My DBT group has gotten too stressful for me. It may be best that I withdraw from it for now. I've been there since May.

I wish everyone well. It is sunny here and snow covered. Wishing warm sunny feelings amidst it all.
  Reply With Quote
"Thanks for this!" says:
Hugs from:

Old 01-26-2019, 04:03 PM   #12
88Butterfly88's Avatar
88Butterfly88 is fluttering by
Member Since: Dec 2015
Location: USA
Posts: 43,797 (SuperPoster!)
My Mood: Cha cha boochie cha cha cha boochie ROLL CALL

3 yr Member
8,393 hugs
PC PoohBah!
Default Re: Cha cha boochie cha cha cha boochie ROLL CALL

Hypervigilance has been bad lately.
88Butterfly88 is online now   Reply With Quote
Hugs from:

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -5. The time now is 10:21 AM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



The material on this site is for informational purposes only, and is not a substitute for medical advice,
diagnosis or treatment provided by a qualified health care provider. .
Always consult your doctor or mental health professional before trying anything you read here.


HomeAbout UsContact UsPrivacy PolicyTerms of UseDisclaimer
Forums HomeCommunity GuidelinesHelp

Helplines and Lifelines