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Old 01-30-2018, 03:45 PM   #1
seesaw
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Default Reminder: Work Chat Tonight!

Just a reminder, we have a Work Support Chat in the chatrooms tonight from 8-9. We focus on our unique needs managing the work place with mental illness.

Or you can just come and gripe about your job and get stuff off your chest.

See you there!

Seesaw
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What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 02-27-2018, 10:10 AM   #2
seesaw
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See everyone tonight at Work Support Chat! We discuss everything related to working and managing our MI at the same time. Also welcome, students dealing with school. We discuss everything from workplace issues to just venting about situations we need to get off our chests. Typically an open chat format where you can get support and validation for what you're going through. Chat topic suggestions welcome!

See you tonight!
Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 02-27-2018, 08:28 PM   #3
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Itís not 8pm EST? Itís not on where I am at
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Old 02-27-2018, 10:43 PM   #4
seesaw
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Hi all! I'm so sorry. Right before Work Chat started my dog somehow got himself a huge laceration on his chest and I had to rush him to the emergency vet. $600 later and a whole load of stitches, and we're home and he's recovering.

I apologize for skipping out so suddenly.

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 03-27-2018, 01:51 PM   #5
seesaw
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Default Re: Reminder: Work Chat Tonight!

Reminder! Work Support Chat tonight at 8pm EST. See you in chat!

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 04-03-2018, 08:21 AM   #6
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Hello all! Work Support Chat is tonight at 8pm Eastern. In addition to open chat, I found an article talking about anxiety in the workplace, so I thought we could discuss the strategies suggested here and others that you may have developed for dealing with anxiety in the workplace.

https://adaa.org/managing-stress-anx...-in-workplace#

See you all tonight!

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...

Last edited by seesaw; 04-03-2018 at 08:21 AM.. Reason: forgot link!
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Old 04-10-2018, 01:31 PM   #7
seesaw
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Default Re: Reminder: Work Chat Tonight!

Another friendly reminder that Work Support Chat is tonight at 8pm Eastern. I may be a few minutes late as I'm going to a support group beforehand, but I will be there. If I'm not there at 8pm, you can ask a moderator to open the room and start without me, if you'd like. I will try my best not to be late!

I thought this was an interesting article:https://cpr.bu.edu/resources/reasona...k-performance/

I was searching for some articles on managing energy while at work. Thought we could discuss this topic and others tonight. As always, we will have an open format.

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 05-22-2018, 04:40 PM   #8
seesaw
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Default Re: Reminder: Work Chat Tonight!

I may be on the West Coast but we will still have Work Support Chat at 5pm PDT. See you all tonight...or this afternoon, or whatever time of day it is for you!

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 06-05-2018, 07:06 PM   #9
seesaw
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My Mood: Reminder: Work Chat Tonight!

3 yr Member
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PC PoohBah!
Default Re: Reminder: Work Chat Tonight!

I know this reminder is last minute, but work chat is tonight at 8pm Eastern! See you there!

Seesaw
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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Old 06-19-2018, 07:53 PM   #10
seesaw
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My Mood: Reminder: Work Chat Tonight!

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Default Re: Reminder: Work Chat Tonight!

It's that time of the month! Join us for work chat tonight at 8pm Eastern!
__________________


What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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