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Member
worrist
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Member Since: Dec 2016 Location: Cedar Park
Posts: 67
My Mood: ![]() 4 hugs given | ![]()
Today I had an interesting feeling. For the first time, I felt in control of my anxiety. I could hear the worry thoughts but I didn't want to run from them like I used to. I could hear my negative thoughts in my mind. But I was able to co-exist with them and not let them push me around. It's almost like I was standing up to a bully. It felt great. And I hope I can keep this up. Sometimes, it's the little things in life ![]()
__________________ Tryin' to live the dream! |
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Grand Poohbah Community Liaison
Lost_in_the_woods
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Member Since: Dec 2013 Location: Brokedown Palace
Posts: 1,625
My Mood: ![]() ![]() 2,990 hugs given | ![]()
Congratulations that's a huge step forward ![]() ![]() ![]() ![]()
__________________ "The woods are lovely, dark, and deep But I have promises to keep And miles to go before I sleep And miles to go before I sleep" |
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Legendary Wise Elder Community Liaison
gayleggg
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Member Since: Apr 2013 Location: Texas
Posts: 26,558
(SuperPoster!)
My Mood: ![]() ![]() 10.5k hugs given ![]() | ![]()
That's great. Keep up the good work.
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Member
ken9018
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Member Since: Nov 2016 Location: Maryland
Posts: 270
My Mood: ![]() 180 hugs given | ![]()
congrats!!
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New Member
rubycube
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Member Since: Jan 2017 Location: australia
Posts: 5
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Hello worrist .....Good for you its all one step at a time I believe ..now you know you can do it ..Hooray ..as the song said.. . 'From little things big things grow ' I have recently discovered that self soothing helps me get through the anxiety triggers ...so I'm exploring what works for me .. | |
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New Member
insomniac777
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Member Since: Mar 2017 Location: new york
Posts: 2
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Hello I am new here. I have been reading threads online about anxiety for a while and decided to join because they seemed so useful. I am happy for you worrist and happy to possibly meet all of you guys.
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New Member
insomniac777
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Member Since: Mar 2017 Location: new york
Posts: 2
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So happy for you, keep up the positive thinking. I am new here and so its nice to meet everyone. I hope to benefit from these forums and hopefully benefit someone else as well
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Magnate
Onward2wards
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Member Since: Jun 2010 Location: N/A
Posts: 2,276
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Yes, for me too, it IS like standing up to a bully. Congratulations on your success.
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Junior Member
eunice0303
has no updates.
Member Since: May 2017 Location: New York
Posts: 20
My Mood: ![]() | ![]()
Yay! That's amazing, it's really hard to practice controlling anxiety after letting it control you for so long. I've built it up to a lifestyle where I do things I enjoy and things I know will help me calm down in order to keep my anxiety in check. It's a struggle and sometimes I do lose to it, but I don't stop. Keep going! |
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