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Old 12-06-2017, 05:52 AM   #1
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Default So anxious about going in to work today

I hate being like this, so damn fragile. Iím feeling awful right now. I have to go in to my new job that is very stressful. Plus I have to work with a new colleague I havenít met before. Iím so bad at dealing with these unknowables. Ugh I just want to disappear.

I would be so grateful if someone would write me some encourageable words.
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Old 12-06-2017, 06:55 AM   #2
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Default Re: So anxious about going in to work today

New working environments are always difficult. Try to make a new friend
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Old 12-06-2017, 03:01 PM   #3
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Default Re: So anxious about going in to work today

I hope the day has gone well for you. Anxiety makes everything so much harder! You got this.
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Old 12-06-2017, 05:48 PM   #4
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Default Re: So anxious about going in to work today

I cried my eyes out at my therapist before going in to work today. One thing I know: Iím not staying at that place thatís for sure. Just awful to work there.
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Old 12-06-2017, 06:05 PM   #5
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Quote:
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I cried my eyes out at my therapist before going in to work today. One thing I know: Iím not staying at that place thatís for sure. Just awful to work there.
Glad you saw your therapist. Sorry your place of work is awful. Its really hard to go into a job you hate.
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Old 12-06-2017, 06:12 PM   #6
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Glad you saw your therapist. Sorry your place of work is awful. Its really hard to go into a job you hate.

Yes Iím really grateful for my therapist. I know I have her when I donít feel I have anyone. It really means a lot. I hope you have a good one too.
Lately Iíve just been crying a lot in front of her. I normally donít do that.
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Old 12-06-2017, 06:21 PM   #7
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Yes Iím really grateful for my therapist. I know I have her when I donít feel I have anyone. It really means a lot. I hope you have a good one too.
Lately Iíve just been crying a lot in front of her. I normally donít do that.
Its nice when you can get it all out. I have a great therapist as well and it makes a big difference.
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Old 12-07-2017, 12:10 AM   #8
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Its really hard to go into a job you hate.
"Amen to that."
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Old 12-07-2017, 12:13 AM   #9
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can you take benzo's for the transition to new work place? just until you get settled up? to help with the anxiety?
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Old 12-11-2017, 04:27 PM   #10
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can you take benzo's for the transition to new work place? just until you get settled up? to help with the anxiety?


Too scared of benzos. They destroyed my momís life completely
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