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Old 01-23-2010, 01:02 PM   #21
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is benzopine medication linda ??, im from ireland i just have experience with xanax,
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Old 01-26-2010, 12:44 PM   #22
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I signed up to try. I can let you know about it if you are interested.

I love your pic of your kitty. He/she looks very sweet. I have a calico; she keeps me calm.

Quote:
Originally Posted by matt c View Post
http://www.livinglifetothefull.com/

this provides free step-by-step CBT based self help programmes designed by a doctor Chris Williams who is recognised as one of the leading experts here in the UK. Downloadable worksheets and MP3s.
Would be interested in hearing if anyone tries it out and how useful they find it.
Needs commitment and time, but its very thorough.

hope that helps

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Old 02-01-2010, 04:22 PM   #23
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http://www.getselfhelp.co.uk/freedownloads2.htm

I found this site today and am posting it in forums where it may help others.
This link has free workseets for Social Anxiety, Worry, and many others!
It uses CBT - so if your T uses that method, it may help out a lot.
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Old 02-12-2010, 01:35 PM   #24
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The Happines Trap by Russ Harris.
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Old 03-06-2010, 07:23 PM   #25
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Quote:
Originally Posted by DocJohn View Post
Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn
The only other one I joined was WebMD; they recently changed their format so two friends left and came over here. I'm having a problem navigating this site because there seems to be so much to learn and I'm not sure in what order I should be going. I will continue until I get it right, quitting is not a word to use in the battle of anxiety disorders.
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Old 03-06-2010, 07:30 PM   #26
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An audio book called "Feel the Fear and do it anyway" by Susan Jeffers, PH.D. helped me get through a personal crisis. You can order it on Amazon.
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Old 06-02-2010, 01:22 PM   #27
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Quote:
Originally Posted by BalishBun View Post
well I found out a lot about anxiety on www.wikipedia.com. Just don't visit this website if you have a problem with obsessive compulsive disorder because before you know it you will be looking up every disease in the book and looking up all of your medications you ever took.

Be careful with Wikipedia, for school, we are not allowed to use it as a reliable source for references, because anyone can post there. It's a good starting point though!! There are usually links at the bottom of the entry that may prove more reliable, too.
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Old 06-23-2010, 09:57 AM   #28
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This is my new Social Phobia/Anxiety forum

http://www.socialphobiaplanet.com
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Old 08-25-2010, 10:18 PM   #29
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Quote:
Originally Posted by DocJohn View Post
Other than Psych Central, what are your favorite or top resources you visit regularly for this disorder or issue? Please reply to this thread and list a few of what you consider the best of the best online today.

Thank you!
DocJohn

This is the first time ive tryed online chatting about anxiety so im not for sure how to do it
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Old 11-02-2010, 05:03 PM   #30
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Life quotes, articles, music
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