Anxiety Daily Check-In point #5 - Page 87 - Forums at Psych Central


Closed Thread
 
Thread Tools Display Modes
Old 10-22-2018, 08:20 PM #861
Mountaindewed's Avatar
Mountaindewed Mountaindewed is online now
Elder
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400
Mountaindewed Mountaindewed is online now
Elder
Mountaindewed's Avatar
Mountaindewed I like eggs.
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400 (SuperPoster!)

2 yr Member
51 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

It wasnít as bad as it has been. It was actually pretty low today for some reason. Maybe because of how tired I am. I donít have the energy to be anxious.
__________________
Squidward: Spongebob! What are you doing in there?
Spongebob: crying my eyes out.
Squidward: Well, hurry up! I gotta cry too!

Rupaul: You can call me he, you can call me she. You can call me Regis and Kathy Lee. I donít care, as long as you call me.
Mountaindewed is online now  
Hugs from:
Old 10-23-2018, 12:05 AM #862
zapatoes's Avatar
zapatoes zapatoes is offline
Veteran Member
 
Member Since: Sep 2018
Location: Islandia
Posts: 608
zapatoes zapatoes is offline
Veteran Member
zapatoes's Avatar
zapatoes Mood: Ok
 
Member Since: Sep 2018
Location: Islandia
Posts: 608 (SuperPoster!)

468 hugs
given
Default Re: Anxiety Daily Check-In point #5

Pretty busy lately with finally unpacking things that were in need of unpacking past few years since a family member will come stay with me. Staying busy with this and kind of being social some. ďKind ofĒ since didnít feel like going out Saturday and said I would, felt sad or depressed and kind of tired. Of course poor sleep did not help. Did go out Sunday and then for a walk so pretty cool.
zapatoes is offline  
"Thanks for this!" says:
Old 10-23-2018, 04:28 PM #863
Mountaindewed's Avatar
Mountaindewed Mountaindewed is online now
Elder
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400
Mountaindewed Mountaindewed is online now
Elder
Mountaindewed's Avatar
Mountaindewed I like eggs.
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400 (SuperPoster!)

2 yr Member
51 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

The cats not doing too well I have a bad feeling this might be his last night. I have my dentist appointment tomorrow. I think it might be pretty bad. Iím hoping to just get all the bad news done with in one day. I have Thursday off so I can deal with my grief about the cat and anxiety about the dentist without having to worry about work.

Honestly Xanax does work slightly too good but I donít really care at this point.
__________________
Squidward: Spongebob! What are you doing in there?
Spongebob: crying my eyes out.
Squidward: Well, hurry up! I gotta cry too!

Rupaul: You can call me he, you can call me she. You can call me Regis and Kathy Lee. I donít care, as long as you call me.
Mountaindewed is online now  
"Thanks for this!" says:
Old 10-23-2018, 05:40 PM #864
giddykitty giddykitty is offline
Member
 
Member Since: Jan 2018
Location: United States
Posts: 393
giddykitty giddykitty is offline
Member
giddykitty has no updates.
 
Member Since: Jan 2018
Location: United States
Posts: 393

557 hugs
given
Default Re: Anxiety Daily Check-In point #5

I've been on and off better. I keep getting these, what I've heard them referred to as, intrusive thoughts-negative thoughts or fears that something bad is going to happen or rather, could happen. But when I'm not thinking of those, I'm better than I have been. I think the increased exercise is helping.
__________________
don't laugh at my silly title. ok, maybe a little laughter is ok.
giddykitty is offline  
"Thanks for this!" says:
Old 10-23-2018, 07:15 PM #865
88Butterfly88's Avatar
88Butterfly88 88Butterfly88 is online now
Warrior
 
Member Since: Dec 2015
Location: USA
Posts: 44,533
88Butterfly88 88Butterfly88 is online now
Warrior
88Butterfly88's Avatar
88Butterfly88 is fluttering by
 
Member Since: Dec 2015
Location: USA
Posts: 44,533 (SuperPoster!)

3 yr Member
8,810 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

Anxious today but it was manageable
88Butterfly88 is online now  
"Thanks for this!" says:
Old 10-23-2018, 08:59 PM #866
ken9018 ken9018 is offline
Veteran Member
 
Member Since: Nov 2016
Location: Maryland
Posts: 528
ken9018 ken9018 is offline
Veteran Member
ken9018 has no updates.
 
Member Since: Nov 2016
Location: Maryland
Posts: 528

2 yr Member
385 hugs
given
Default Re: Anxiety Daily Check-In point #5

had really bad stomach pain this morning and some diarrhea, had a couple of panic attacks but took an emergency pill and got through it.
ken9018 is offline  
"Thanks for this!" says:
Old 10-24-2018, 10:26 AM #867
Turtle_Rider's Avatar
Turtle_Rider Turtle_Rider is offline
Wise Elder
 
Member Since: Sep 2015
Location: Somewhere
Posts: 9,135
Turtle_Rider Turtle_Rider is offline
Wise Elder
Turtle_Rider's Avatar
Turtle_Rider has no updates.
 
Member Since: Sep 2015
Location: Somewhere
Posts: 9,135 (SuperPoster!)

3 yr Member
1,926 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

anxiety was worse in these last three days. my anger management also at the worst too
Turtle_Rider is offline  
"Thanks for this!" says:
Old 10-24-2018, 06:40 PM #868
Mountaindewed's Avatar
Mountaindewed Mountaindewed is online now
Elder
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400
Mountaindewed Mountaindewed is online now
Elder
Mountaindewed's Avatar
Mountaindewed I like eggs.
 
Member Since: Jun 2016
Location: Where the red fern grows.
Posts: 6,400 (SuperPoster!)

2 yr Member
51 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

I think I drank too much diet Lipton iced green tea because thereís no other reason why I should be having anxiety. But itís been kind of steady all day. Even after getting off work (Iím off tomorrow) and even after getting a good report from the dentist. So it must be the large quantity of tea I drank today.
__________________
Squidward: Spongebob! What are you doing in there?
Spongebob: crying my eyes out.
Squidward: Well, hurry up! I gotta cry too!

Rupaul: You can call me he, you can call me she. You can call me Regis and Kathy Lee. I donít care, as long as you call me.
Mountaindewed is online now  
"Thanks for this!" says:
Old 10-26-2018, 11:05 PM #869
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Wise Elder
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 9,643
Wild Coyote Wild Coyote is offline
Wise Elder
Community Liaison
Wild Coyote's Avatar
Wild Coyote has no updates.
 
Member Since: Jun 2016
Location: USA
Posts: 9,643 (SuperPoster!)

2 yr Member
55.2k hugs
given
PC PoohBah!
Heart Re: Anxiety Daily Check-In point #5

Went to meet friends at a pub. I was unusually anxious and irritable. I'd left and went home, ready to retire for the day.

Love to All!

WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Wild Coyote is offline  
Hugs from:
"Thanks for this!" says:
Old 10-26-2018, 11:57 PM #870
Desoxyn's Avatar
Desoxyn Desoxyn is offline
Creator of Stars
 
Member Since: Aug 2016
Location: The Netherlands
Posts: 3,870
Desoxyn Desoxyn is offline
Creator of Stars
Desoxyn's Avatar
Desoxyn Invega controlled
 
Member Since: Aug 2016
Location: The Netherlands
Posts: 3,870 (SuperPoster!)

2 yr Member
581 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

Had a few panic attacks since then but they're becoming less severe as I stopped taking the fluoxetine. Last night was the most recent where I tried going back to my dorm and felt too hypervigilant so I came back to my mom and sisters house, took lorazepam and finally calmed down.

When I was alone, it felt like people could hear my thoughts which ramped up my anxiety..

So just taking this one day at a time..
__________________
It's too cold for me outside
Desoxyn is offline  
Hugs from:
Closed Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 03:09 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice,
diagnosis or treatment provided by a qualified health care provider. .
Always consult your doctor or mental health professional before trying anything you read here.
Please Read the full Disclaimer.