Anxiety Daily Check-In point #5 - Page 4 - Forums at Psych Central


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Old 01-02-2018, 05:32 PM #31
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Happy New Year everyone.

Anxious today but not as much as usual. Just some mild stomach pain. I'm stressed though, just have a lot on my mind lately.
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Old 01-02-2018, 09:25 PM #32
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I went back to work today after having last week off. I am surprised that my anxiety level wasn't severe today, although I have a headache tonight.
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Old 01-03-2018, 12:16 AM #33
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Anxious day today and the first day back to work. Coming on the forum relieved it, but that isnít the way to get work done. Itís going to be a busy month with all the year-end reporting.

I found a roof vent on the ground, but I donít know if it is mine or my neighborís since it landed between our houses. Iím worried that I might have raccoons in the attic. I have a roof inspector coming over tomorrow.
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The crisis text and phone numbers are at the top of the Depression forum in the gentle reminder. Here is a link to various crisis hotline numbers:

https://psychcentral.com/lib/common-...phone-numbers/
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Old 01-03-2018, 03:56 PM #34
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It feels good to be back and enjoy time off.
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Old 01-04-2018, 12:12 PM #35
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Default Re: Anxiety Daily Check-In point #5

My therapist threw me under the bus after five consultations. Called four law enforcement officers (with guns drawn) and abandoned me. I never touched her in anyway but a genteel handshake. I kept reassuring her I would never harm you which is true ... I would feel less than a man to hit a woman which I have never did in my life.

If I was suicidal I would have killed myself with four officers yelling ... we know you are in there ... do you want us to knock down your door. We are coming in. I didn't open it ... felt like saying ... get a warrant. They didn't come in.

After five therapy sessions my treatment was look at these meditation videos on the internet and law enforcement which really helped my anxiety disorder which I suffer from ... don't you think!
 
Old 01-04-2018, 08:06 PM #36
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Quote:
Originally Posted by Moderation View Post
My therapist threw me under the bus after five consultations. Called four law enforcement officers (with guns drawn) and abandoned me. I never touched her in anyway but a genteel handshake. I kept reassuring her I would never harm you which is true ... I would feel less than a man to hit a woman which I have never did in my life.

If I was suicidal I would have killed myself with four officers yelling ... we know you are in there ... do you want us to knock down your door. We are coming in. I didn't open it ... felt like saying ... get a warrant. They didn't come in.

After five therapy sessions my treatment was look at these meditation videos on the internet and law enforcement which really helped my anxiety disorder which I suffer from ... don't you think!
Sounds like it was a tough time for you. Are you on medication, can you go see someone else?
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Old 01-05-2018, 05:14 AM #37
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Moderation- I agree with Raven, I'd see someone else. Not all professionals are like that.
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Old 01-05-2018, 09:27 AM #38
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I get why I was anxious yesterday - dentist appt with hygienist so close to me, hanging over my head, followed by eating in a restaurant. But today I cannot stop shaking at work, and there is literally no one else around in my office to make me feel anxious...
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Old 01-05-2018, 01:23 PM #39
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yes I will find another therapist this one was ... too young (2 yrs in practice) ... too impulsive ... and too affected by what her patients say or write. Instead of analyzing what I was saying and why? She couldn't handle me. I think I made her insane. I told her you know ... if you are uncomfortable with patients ... I know a therapist you can see.

Granted my conversations were not politically correct and polite but never rude ... I thought I should open up to her so she should know the bad stuff about me to plan a treatment plan to make me a better person.

Sincerely,
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Old 01-05-2018, 03:15 PM #40
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Default Re: Anxiety Daily Check-In point #5

Quote:
Originally Posted by Moderation View Post
yes I will find another therapist this one was ... too young (2 yrs in practice) ... too impulsive ... and too affected by what her patients say or write. Instead of analyzing what I was saying and why? She couldn't handle me. I think I made her insane. I told her you know ... if you are uncomfortable with patients ... I know a therapist you can see.

Granted my conversations were not politically correct and polite but never rude ... I thought I should open up to her so she should know the bad stuff about me to plan a treatment plan to make me a better person.

Sincerely,
Moderation
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