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Old 03-03-2019, 04:54 AM
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BeaFlower BeaFlower is offline
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Default Re: Fast healthy breakfast for someone with morning sickness caused by anxiety

Thank you all for taking time to write your ideas for me All sound nice, but I don't know if I could eat some of them when I have anxiety, like pancakes for example.
Yogurt sounds good, but I wonder, will it make me feel full enough for several hours?
It's difficult to have something little and easy to eat that also makes you feel full, I know...
Maybe milk could work, though I prefer tea, but milk is probably shorter to prepare...
I'm also considering eating half of a fruit, since one takes too much time, and bringing in my bag a little chocolate snack to eat on the train (not to one I'm bringing for the break). Sometimes when I go out I already have less nausea. I'm just worried my teeth won't look pretty after it, lol.
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