View Single Post
Old 02-03-2019, 04:59 PM  
downandlonely
Poohbah
Chat Moderator
downandlonely has no updates.
 
Member Since: Mar 2018
Location: United States
Posts: 2,066 (SuperPoster!)
Default Re: Running or dancing

@Monticello I have tried tai chi but found it too easy. It doesn't get your heart rate up so it didn't seem like a workout to me. But if you are recovering from an injury or have an issue like arthritis I can see how it would be helpful.
downandlonely is offline   Reply With Quote