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Old 01-26-2019, 12:33 PM  
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Confused Re: Running or dancing

Originally Posted by saidso View Post
Thanks NoNightOwl! First, the honesty of your last sentence made me chortle this early morning - let's cut the moral high ground about exercise and get back to basics huh!

Second, because I recognise sadly that sometimes all I really want is to collapse with my mind and emotions switched off on the sofa... but I remember that doing only that drives me crazy.

Nice comment .
Exercise might work for some people in making them feel good, but not me. I do it to try to stay healthy. I used to take this exercise class for seniors at the gym sometimes, but it's an inconvenient time.
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