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Old 01-25-2019, 04:05 AM  
Symbolic
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Member Since: Feb 2015
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Default Re: Anxiety Daily Check-In point #6

I went to the doctor's to request a referral to see a psychiatrist, and also got a couple of shots, so my anxiety was a bit higher than usual. Ended up getting pretty flustered while I was there, but I got over it pretty quickly once I'd left knowing I accomplished what I went in there to do. As an added bonus, I was reminded that needles don't hurt, so it's not worth overthinking it in the future.
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