Thread: Journaling
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Old 01-15-2019, 04:22 AM  
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Location: Europe
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Default Re: Journaling

I've had a few journals but I only used them very rarely. Sometimes I begin and I write daily for a month or two but then I forget about it. A journal from my teen years has been helpful in therapy. I showed some entries from it to my T. I regret not writing more at the time.
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