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Old 01-14-2019, 09:29 PM  
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SheHulk07 Losing my mind just a little
Member Since: Oct 2013
Location: CO
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Default Re: In Session Today: Part VI

I saw T today after the weekend. Came in and sat down. As usual he asked me how it was going. I told him that I wasn't really sure, something about how I was done adulting today. He laughed at that and said that at least I was there at session and I agreed. I told him that a few weeks ago I talked about how I needed to make an appointment for my annual physical and that I had that appointment today. We talked about how the appointment went, that my doctor is testing me for rheumatoid arthritis because my mom has it. He said he didn't know I had issues with my hands and laughed again that I was cracking my knuckles. I told him that my doctor looked at the SH I had and knew that I had went in on Friday for SH. T asked how did my doctor know that I went in on Friday so I told him that I saw a partner of here so it was in my record. He asked if I went after my session on Friday and I said yes, but I'm not sure if T thought that I had SHed after our session or before (It was before but the appointment was afterwards but I didn't mention it to him that day.) After we talked about that, T asked me how I was feeling now that I was there and I told him that I was just on edge. He said he could tell because I seemed really tense. I said I wasn't sure whether or not to talk about something that happened because I didn't want to face the consequences. He commented something about of I'd still have to face the consequences even if I didn't talk about it. I said no, because then I could just hide away from it and ignore it. He encouraged me to talk about whatever it was that was going on.
Possible trigger:

Near the end of the session he asked me again how I was feeling and if there's anything I think I need from him. At first I said that I wasn't sure what I needed that would be helpful and he said even if I wasn't sure to tell him. I told him I already feel like I don't deserve to come to see him as much as I do and that I feel like I'm being a burden because all I do is talk about my H lately. He told me that some of his clients come once a week others come every day that he's there, that everyone has their way of doing therapy. He asked if I wanted to add another session, at least for this week. I told him that it's already hard enough with Hs work schedule but that he could write down a few times and I'd text him later if I wanted to. I did end up texting him tonight that I'm going to try my best to make it tomorrow at 4. So we shall see what tomorrow's session brings.
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