Thread: DBT in action
View Single Post
Old 01-10-2019, 11:52 AM  
BWBorealis
Member
 
BWBorealis's Avatar
BWBorealis has no updates.
 
Member Since: Dec 2018
Location: Middle East
Posts: 31
My Mood:

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
11 hugs
given
Default Re: DBT in action

Id like to learn DBT and learn the skills sometime in the future. it is a plan of mine down the line actually.

I'm glad its been helpful for some. I also totally get that its hard As **** to apply learnt skills through therapy at times but i guess its all about training.
__________________

Black & White Borealis

"The world history of emotions: not to pay attention is not to be immune"
BWBorealis is offline   Reply With Quote