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Old 01-09-2019, 07:09 PM  
Buffy01
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Member Since: Oct 2017
Location: Arkansas
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Default Re: Meditation and Mindfulness

Quote:
Originally Posted by Ella68 View Post
Thank you for you posts. I'm inspired to find videos and learn more about mindfulness and meditation.
Happy to help! Have you tried positive magazine meditation? Put in whatever you need self confidence, sleep
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