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Old 01-09-2019, 07:00 PM  
Buffy01 has no updates.
Member Since: Oct 2017
Location: Arkansas
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Default Re: Meditation and Mindfulness

Originally Posted by CANDC View Post
There is a whole series of short 3-4 minute meditations that I love the voice of the person, it is so restful. Here are some fav s of mine YouTube

Click no link for author of video, innerspacemeditation below the video and then click on videos on the page it brings you to and you can see more of similar types of guided meditation.
Thank you for the recommendation. I am always looking for you new mediation.
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