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Old 01-08-2019, 12:08 PM  
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Member Since: Feb 2015
Location: England,UK
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Default Re: Diabetes Support Thread

White flour products make blood sugars spike,I have to avoid white bread,it has made my blood sugar go up to 360 tonight,I had some for lunch with soup.I know I haven't had any sugar today so it can only be the white flour that is at fault.All in all I ate healthier today.
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