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Old 12-06-2018, 01:12 AM  
Desiree2006
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Member Since: May 2016
Location: India
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Default Re: Looking for accountability partners to motivate to get things done while depresse

Quote:
Originally Posted by Desiree2006 View Post
My goals for Wednesday:

1)after waking up, wash face, brush teeth, comb hair - yes
2)make bed - yes
3)make tea - yes
4)take meds - yes
5)plans for today - yes
6)read news online - yes
7)breathing exercises - yes
8)give food to cats - yes
9)shower - yes
10)walk(slow pace): 20min + 20min - yes
11a)crunches - yes
11b)squats - yes
11c)climb stairs - NO
12)do the dishes - yes
13)go out - yes
14)clean house/ bedroom - NO
15)brush teeth after dinner - yes
16)take meds(9:30pm) - yes
17)go to bed by 11:30pm/12am - yes
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