Forums at Psych Central - View Single Post - CBT workbook for anxiety?
View Single Post
Old 11-21-2018, 12:07 PM
MickeyCheeky's Avatar
MickeyCheeky MickeyCheeky is offline
Wise Elder
 
Member Since: Jun 2016
Location: Italy
Posts: 9,340
MickeyCheeky MickeyCheeky is offline
Wise Elder
MickeyCheeky's Avatar
MickeyCheeky My echo is the only voice coming back
 
Member Since: Jun 2016
Location: Italy
Posts: 9,340 (SuperPoster!)

2 yr Member
29.4k hugs
given
PC PoohBah!
Default Re: CBT workbook for anxiety?

((((rainbow8)))) I agree that "Feeling Good" by David Burns may be helpful.
MickeyCheeky is offline   Reply With QuoteReply With Quote
"Thanks for this!" says: