View Single Post
Old 11-18-2018, 03:04 PM  
Junior Member
daisysdontquit has no updates.
Member Since: Nov 2018
Location: East
Posts: 13
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Default Re: Going days without sleeping

Daily exercise is a big help for me. I also use medication on and off. After nightmares I always change my location. I sleep on the floor, couch, outside, any place that is different. It started because my bed would be soaked from sweat, but I think it helps in general for me to physically get away from the immediate memory.
daisysdontquit is offline   Reply With Quote