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Old 11-18-2018, 02:04 PM
daisysdontquit daisysdontquit is offline
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daisysdontquit daisysdontquit is offline
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Member Since: Nov 2018
Location: East
Posts: 13

Default Re: Going days without sleeping

Daily exercise is a big help for me. I also use medication on and off. After nightmares I always change my location. I sleep on the floor, couch, outside, any place that is different. It started because my bed would be soaked from sweat, but I think it helps in general for me to physically get away from the immediate memory.
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