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Old 11-12-2018, 02:59 PM  
luvyrself
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Member Since: Dec 2015
Location: Phoenix
Posts: 662
3 yr Member
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Default Re: Any Idea Welcomed

I lost 30 lbs one summer on wt watchers w no exercise. You have to like vegetables and I do. I skipped the meetings. Plant based diets are very good for yr health and supposedly they prevent Alzheimerís, so Iím going to try. The problem is that veggies donít keep that long in the frig and I donít want to spend all my prep time chopping. So lazy am I!
Have you tried a medically supervised diet ? They often use liquid diets like smoothies, at least at first. They are very strict.
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