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Old 07-17-2018, 07:41 PM  
Steiger
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Steiger wields the Sceptre of Kings
 
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Default Re: Cig free for a month

Quote:
Originally Posted by twistypringle98 View Post
I was tempted into smoking and I did. I bought some packs, but I've learned my lesson. I got SO irritable and had several panic attacks. At first I thought I could hide it from everybody and just smoke one, but then I told my mom. I literally and emotionally felt like crap. Not only did I ruin 5 months, but I spent about $150 on them. I could have saved that money or just done things with it.

I feel like such a lousy person.
No worries, stay strong and keep at it. Quitting is so hard to do. I've gone a month now and have been exercising and eating healthy (helps out big time). It's about the fourth time I've quit. Lol. It gets a bit easier each time and I learn what trips me off every time I go back to it. I'm confident I got a good momentum this time. It's important to find other ways to deal with the stress and boredom for me. I'm sure you can do it! Don't beat yourself up too hard, keep trying. Im cheering you on! It's the best thing you can do for yourself.
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