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Old 05-10-2018, 03:25 PM
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Default Re: Menstruation, dieting, and commitment to not binge

Ive read you also burn about 200 extra calories a day at this time. For me, this was always followed by "salad days", where i just felt light and flexible again and not that hungry, so i think it balances out. Word has it you are craving magnesium which is found in chocolate and peanuts.
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