Forums at Psych Central - View Single Post - Bizi's thread:
Thread: Bizi's thread:
View Single Post
Old 02-09-2018, 08:54 AM
bizi's Avatar
bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,022
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,022

10 yr Member
21.3k hugs
given
PC PoohBah!
Red face Bizi's thread:

It is all about choices for me.
And making substitutions.
Substitute one activity for the next.
This is where I get bogged down.
Tonight It will be a whole foods night, in the bar playing trivia. Before I have not drank when going there but that is not any fun. If AF I will get a lot of food to eat so as to be doing something there. I don't really play because I am horrible at trivia but it is something to do.
Being on a diet is not any fun either but I try still down 13 pounds.
Drinking fattening beers is not on my diet.
When I drink, I am not supposed to drive.
Before when I was AF...I was able to go to the gym in the evening.
I substituted drinking hot tea this past 2 months over the holidays when at christmas parties etc....in Indiana. I felt like I was hypo thou.
In theory I could start a new hobby.
But instead I post on even more forums and spend hours on the internet.
I have neglected certain aspects of my job for 9 months now. No one is to hold me accountable for doing that kind of paper work, so I don't do it.
That would take up a lot of time and is completely not fun, and I don't want to do it so I don't.
It is charting and creating new charts on the new clients that I see.
I am so far behind, it is daunting.
Now I do a little paper work daily then billing twice a month which takes me a few hours.

For lent I think that I will rejoin planet fitness($10.90 a month) and go after dinner in the evenings, when I would normally be on the computer. Would get home to watch jerry seinfeld with jeff at 9:30.

Being AF, I get better sleep. I am able to stay on my diet and not make bad food choices and don't have to worry about a DUI, or ruining my life.

There is shame involved in my drinking, like I am bad, weak, a moral failure, a lesser human being if I drink.
My therapist doesn't know that I started drinking again.
The last interaction we had was she texted me how proud she is of me...
sigh
I will probably lie to her or let her think that I am AF when I have not been.
I don't want to let her down. It felt good to hear her say she was proud of me....
sigh
My house always needs cleaning...I could do that but I am lazy.
It is more fun to be on the computer...than anything else.
I need to find joy in other activities. I have said for years now that I need to get a life.
Yesterday I had a cancellation so I thought I would stop and have a couple of beers and be ok to drive home.
I could not think of something that I could do or wanted to do to fill up that free time. So I thought about it while driving...and came up with " I have been needing new glasses for years" So I stopped at the store and got my eyes examined and picked out new frames. I am getting 2 pairs. Getting regular/expensive ones for everyday and cheap ones for the computer.
I did not get home until 6;30 so we ate late.
But it gave me something else to do besides drinking so that was good.
I spent $515 dollars on 2 pairs (including the eye exam)so that was not too too bad. I would have spent hundreds more if I had gone to lens crafters.
Sorry for the long post.
Thank you for reading.
Taking each day as it comes.
AF last night=a win.
sigh
must it always be a win/ lose situation....
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
13 pills at night
bizi is offline   Reply With QuoteReply With Quote
Hugs from: