View Single Post
Old 11-14-2017, 10:18 AM  
Grand Magnate
Breadfish's Avatar
Breadfish has no updates.
Member Since: Feb 2014
Location: Bad Place
Posts: 4,042 (SuperPoster!)
My Mood:

3 yr Member
1,064 hugs
PC PoohBah!
Default Re: Thinking about Clinical Hypnotherapy?

I've done hypnotherapy for conversion disorder. It was mostly relaxation with some visualization thrown in. If I remember correctly had to mentally "crawl into" (weird translation) my hand, visualize what's wrong, then fix it. However those things made me very agitated so we mostly stuck to the relaxation parts. Which wasn't all that different from breathing-focused mindfullness, thinking back on it. (I might be recalling some things inaccurately)

It wasn't really helpful to me. However I don't know what hypnosis for not-conversion disorder is like.
"All the 'great secrets' under the mountains had turned out to be just empty night:
there was nothing more to find out, nothing worth doing, only nasty furtive eating and resentful remembering."

-- J.R.R. Tolkien
Breadfish is offline   Reply With Quote
"Thanks for this!" says: