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Old 05-10-2015, 11:48 PM  
lors
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Member Since: Mar 2014
Location: Philippines
Posts: 89
5 yr Member
Default Re: Panic Attack Strategies

I read having a mantra helps...well for me, this is working wonders at the moment:

"You're not expected to fix EVERYTHING, you just have to do the best with what life gives you."
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