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Health Journeys Healing Trauma (PTSD) - Guided Imagery
Recommended By Average Price Average Rating
100% of reviewers $18.00 10.0

Description: Healing Trauma (PTSD) - Health Journeys by Belleruth Naparstek
"I designed this guided imagery with help from combat vets, survivors of rape, bombings, accidents, natural disasters and incest, and I think itís the best work Iíve done. It goes very deep, and seems to work best with seasoned wounds. In the immediate aftermath of trauma, I recommend most people start with the stress, sleep and grief imagery first." (60 min.)
Keywords: Belleruth Naparstek Guided Imagrey PTSD compassion fatigue anxiety phobia
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Review Date: Thu December 28, 2006 Would you recommend the product? Yes | Price you paid?: $18.00 | Rating: 10 

Pros: has helped me deal with some issues
Cons: wish it was longer

I listen to this Guided Imagery almost daily. Because of the work done in my mind I can then write about it and process it so it no longer haunts me.