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Free Press Authentic Happiness by Martin E P Seligman
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1
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Recommended By Average Price Average Rating
100% of reviewers $15.00 9.0



Description: This text is a practical guide for a reader looking to learn how to make positive choices in life. Based upon the Positive Psychology pillars of the study of positive emotion, positive traits, and positive institutions, Dr Seligman provides the tools needed to ascertain your most positive strengths, moving from the focus on mental illness towards positive emotion and mental health.
Keywords: Postive Psychology Realizing Potential Life Fulfillment
Legendary Wise Elder
 
Posts: 33,051
Registered: December 2003
Location: Coram Deo



Author
(JD)
Legendary Wise Elder

Registered: December 2003
Location: Coram Deo
Posts: 33051
Review Date: Tue November 7, 2006 Would you recommend the product? Yes | Price you paid?: $15.00 | Rating: 9 

 
Pros: DOABLE!
Cons: Book layout makes it difficult to read.

An excellent text, loaded with self inventories and guide points of information allowing the reader to realize where they are (and often, why) and how to turn thinking around to be more positive. Scales for both adults and children for finding strengths allow the reader to begin realizing the good and positive traits they possess.
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