Psych Central

Ambien CR

_Sky — Mon, 06 Nov 2006 23:24:54 -0600

by: _Sky

Description: Duo layered medicine made to help you fall asleep and stay asleep.

Ambien

_Sky — Mon, 06 Nov 2006 23:22:17 -0600

by: _Sky

Description: (Zolpidem tartrate) Fast but short acting sleep medicine

TOPAMAX

_Sky — Mon, 06 Nov 2006 23:14:05 -0600

by: _Sky

Description: "Topiramate" originally produced for people with seizure disorders. Also used for prevention of migraine pain,and more recently PTSD and Bipolar Mood disorder.

Learned Optimism

_Sky — Mon, 06 Nov 2006 22:15:09 -0600

by: _Sky

Description: This text guides the reader into learning how optimism enhances the quality of life and how to practice it (optimism.) "Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue."

Authentic Happiness by Martin E P Seligman

_Sky — Mon, 06 Nov 2006 22:02:37 -0600

by: _Sky

Description: This text is a practical guide for a reader looking to learn how to make positive choices in life. Based upon the Positive Psychology pillars of the study of positive emotion, positive traits, and positive institutions, Dr Seligman provides the tools needed to ascertain your most positive strengths, moving from the focus on mental illness towards positive emotion and mental health.

The Dissociative Identity Disorder Sourcebook

_Sky — Mon, 06 Nov 2006 21:51:54 -0600

by: _Sky

Description: This comprehensive sourcebook is a practical and sensitve guide for persons with the disorder, their families, and their therapists. Easy read.

The Post-Traumatic Stress Disorder Sourcebook by Glenn R .Schiraldi, Ph.D.

_Sky — Thu, 22 Jun 2006 23:36:41 -0500

by: _Sky

Description: This is a user-friendly guidebook about PTSD, containing treatment alternatives along with self-management techniques. "A guide to healing, recovery, and growth."