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Unread 03-15-2013, 07:10 AM   #1
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Default hurting so much, can't take much more

Hey guys, feel so low. So much hurt, so much pain. I am in tears. BPD, depression and a whole host of other **** sick of being so emotionally vulnerable. Just existing…not living. Isolated and alone. Apologies for ranting.
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Unread 03-15-2013, 07:42 AM   #2
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Default Re: hurting so much, can't take much more

Hardly a rant. A clear expression of how you feel right now. Is there something you can do for just an hour or so to feel better just for a bit? (?soak in a scented bath with the room candlelit?draw?turn up beat music on and dance?whatever little thing you know makes you forget for a bit) Sounds like a time for getting by a bit at a time for a while, you are dealing with a lot----& hey, you've got us here, it's not the same as what we may desire but it is a place to be with some folks who have an understanding------------------nothing wrong with tears. Hugs and may your day improve (don't know about you but sometimes mornings are the Worst for me)
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Unread 03-15-2013, 07:51 AM   #3
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Default Re: hurting so much, can't take much more

I am trying to keep myself distracted as best I can. It is one of the coping strategies of DBT but even DBT didn't work for me. Oh I dunno anymore. Thank you again.
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Unread 04-15-2013, 09:39 AM   #4
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Default Re: hurting so much, can't take much more

I've been told that "ranting" is wrong (not by anyone on here)
(sucks how we internalize every harsh comment... well I do anyway )


As if we need even more pain


Strong thoughts to you dear person
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Unread 04-15-2013, 10:04 AM   #5
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Default Re: hurting so much, can't take much more

Never give up You a a dear person, thank you for all the support you have given me.
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Unread 04-15-2013, 10:07 AM   #6
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Default Re: hurting so much, can't take much more

Quote:
Originally Posted by Fuzzybear View Post
I've been told that "ranting" is wrong (not by anyone on here)
(sucks how we internalize every harsh comment... well I do anyway )


As if we need even more pain


Strong thoughts to you dear person
Hi Fuzzy! A good rant does a person good. I see you have BPD too. Taking things to heart, internalizing, is part of our illness. I am trying to learn to deal with it, but it's so hard. Keep up the fight. I'm going to go read your bio, we DO sound a lot alike!
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Unread 04-15-2013, 10:22 AM   #7
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Default Re: hurting so much, can't take much more

No comments but lots of
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Unread 04-15-2013, 10:23 AM   #8
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Default Re: hurting so much, can't take much more

A rant sometimes help to get things out.. I also done DBT can you look through your folder and try and find some other skills you can use to get through this tough time.. You are not alone in your problems.. I get the feeling being emotionally vulenable, but you can fight this and keep using your skills.. I am here if you need to chat..

Claire..
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Unread 04-15-2013, 10:25 AM   #9
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Default Re: hurting so much, can't take much more

Ranting is good. Needing attention and getting it is good. Can you get any of your favourite things for yourself right now?

You have been having a rough time the past few days. Wish I could help, or better yet that something magically good comes your way.
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Unread 04-15-2013, 10:39 AM   #10
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You are not alone. God is there. Give it all to God. Its not your burden to carry. Cast your cares upon him.
All things are possible for those who believe.
Yes you can!
You are a winner.
Victory.
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