hurting so much, can't take much more

beautifulfreak · 03-15-2013, 07:10 AM

Hey guys, feel so low. So much hurt, so much pain. I am in tears. BPD, depression and a whole host of other **** sick of being so emotionally vulnerable. Just existing…not living. Isolated and alone. Apologies for ranting.

winter4me · 03-15-2013, 07:42 AM

Hardly a rant. A clear expression of how you feel right now. Is there something you can do for just an hour or so to feel better just for a bit? (?soak in a scented bath with the room candlelit?draw?turn up beat music on and dance?whatever little thing you know makes you forget for a bit) Sounds like a time for getting by a bit at a time for a while, you are dealing with a lot----& hey, you've got us here, it's not the same as what we may desire but it is a place to be with some folks who have an understanding------------------nothing wrong with tears. Hugs and may your day improve (don't know about you but sometimes mornings are the Worst for me)

beautifulfreak · 03-15-2013, 07:51 AM

I am trying to keep myself distracted as best I can. It is one of the coping strategies of DBT but even DBT didn't work for me. Oh I dunno anymore. Thank you again.

Fuzzybear · 04-15-2013, 09:39 AM

I've been told that "ranting" is wrong

(not by anyone on here)
(sucks how we internalize every harsh comment... well I do anyway

)

As if we need even more pain

Strong thoughts to you dear person

walkerlady · 04-15-2013, 10:04 AM

Never give up

You a a dear person, thank you for all the support you have given me.

walkerlady · 04-15-2013, 10:07 AM

Quote:

Originally Posted by Fuzzybear

I've been told that "ranting" is wrong

(not by anyone on here)
(sucks how we internalize every harsh comment... well I do anyway

)

As if we need even more pain

Strong thoughts to you dear person

Hi Fuzzy! A good rant does a person good. I see you have BPD too. Taking things to heart, internalizing, is part of our illness. I am trying to learn to deal with it, but it's so hard. Keep up the fight. I'm going to go read your bio, we DO sound a lot alike!

Britneigh · 04-15-2013, 10:22 AM

No comments but lots of

porcelainchild · 04-15-2013, 10:23 AM

A rant sometimes help to get things out.. I also done DBT can you look through your folder and try and find some other skills you can use to get through this tough time.. You are not alone in your problems.. I get the feeling being emotionally vulenable, but you can fight this and keep using your skills.. I am here if you need to chat..

Claire..

H3rmit · 04-15-2013, 10:25 AM

Ranting is good. Needing attention and getting it is good. Can you get any of your favourite things for yourself right now?

You have been having a rough time the past few days. Wish I could help, or better yet that something magically good comes your way.

CharactorAssassin · 04-15-2013, 10:39 AM

You are not alone. God is there. Give it all to God. Its not your burden to carry. Cast your cares upon him.

All things are possible for those who believe.
Yes you can!
You are a winner.
Victory.

03-15-2013, 07:10 AM	#1
beautifulfreak Veteran Member beautifulfreak still in Psych Unit Member Since: Mar 2013 Location: a nest where a cuckoo once flew over Posts: 410 (SuperPoster!) My Mood: 455 hugs given	hurting so much, can't take much more Hey guys, feel so low. So much hurt, so much pain. I am in tears. BPD, depression and a whole host of other **** sick of being so emotionally vulnerable. Just existing…not living. Isolated and alone. Apologies for ranting. __________________ "And those who were seen dancing were thought to be insane by those who could not hear the music." ~ Nietzsche

03-15-2013, 07:42 AM	#2
winter4me Poohbah winter4me has no updates. Member Since: Dec 2012 Location: new england Posts: 1,006 (SuperPoster!) My Mood: 155 hugs given	Re: hurting so much, can't take much more Hardly a rant. A clear expression of how you feel right now. Is there something you can do for just an hour or so to feel better just for a bit? (?soak in a scented bath with the room candlelit?draw?turn up beat music on and dance?whatever little thing you know makes you forget for a bit) Sounds like a time for getting by a bit at a time for a while, you are dealing with a lot----& hey, you've got us here, it's not the same as what we may desire but it is a place to be with some folks who have an understanding------------------nothing wrong with tears. Hugs and may your day improve (don't know about you but sometimes mornings are the Worst for me)

03-15-2013, 07:51 AM	#3
beautifulfreak Veteran Member beautifulfreak still in Psych Unit Member Since: Mar 2013 Location: a nest where a cuckoo once flew over Posts: 410 (SuperPoster!) My Mood: 455 hugs given	Re: hurting so much, can't take much more I am trying to keep myself distracted as best I can. It is one of the coping strategies of DBT but even DBT didn't work for me. Oh I dunno anymore. Thank you again. __________________ "And those who were seen dancing were thought to be insane by those who could not hear the music." ~ Nietzsche

04-15-2013, 09:39 AM	#4
Fuzzybear Legendary Wise Elder Fuzzybear in my cave Member Since: Nov 2002 Posts: 43,283 (SuperPoster!) 1,391 hugs given	Re: hurting so much, can't take much more I've been told that "ranting" is wrong (not by anyone on here) (sucks how we internalize every harsh comment... well I do anyway ) As if we need even more pain Strong thoughts to you dear person __________________

04-15-2013, 10:04 AM	#5
walkerlady Member walkerlady Think I'm going to make it Member Since: Dec 2012 Location: Central Wisconsin Posts: 25 My Mood: 51 hugs given	Re: hurting so much, can't take much more Never give up You a a dear person, thank you for all the support you have given me. __________________ "Loneliness and the feeling of being unwanted is the most terrible poverty" - Mother Teresa

04-15-2013, 10:22 AM	#7
Britneigh Member Britneigh RIP Shes Bold<3 Member Since: Mar 2013 Location: Onterrible, Canadaland Posts: 165 (SuperPoster!) My Mood: 27 hugs given	Re: hurting so much, can't take much more No comments but lots of __________________ By Deesign"Dee"-2009 Thoroughbred Mare Suddenly the world seems such a perfect place, Suddenly it moves with such a perfect grace Suddenly my life doesn't seem such a waste It all revolves around you♥ RIP Shes Bold 'Bold' 3/29/09-5/16/13

04-15-2013, 10:23 AM	#8
porcelainchild Member porcelainchild The name is Claire Member Since: Aug 2012 Location: UK Posts: 189 My Mood: 111 hugs given	Re: hurting so much, can't take much more A rant sometimes help to get things out.. I also done DBT can you look through your folder and try and find some other skills you can use to get through this tough time.. You are not alone in your problems.. I get the feeling being emotionally vulenable, but you can fight this and keep using your skills.. I am here if you need to chat.. Claire.. __________________ Medication- 150mg Trazdone 10mg of Olanzapine 10mg Abilify

04-15-2013, 10:25 AM	#9
H3rmit Grand Member H3rmit is at the hermitage. Member Since: Feb 2013 Location: western hemisphere, northern hemisphere Posts: 701 (SuperPoster!) My Mood: 486 hugs given	Re: hurting so much, can't take much more Ranting is good. Needing attention and getting it is good. Can you get any of your favourite things for yourself right now? You have been having a rough time the past few days. Wish I could help, or better yet that something magically good comes your way.

04-15-2013, 10:39 AM	#10
CharactorAssassin Veteran Member CharactorAssassin has no updates. Member Since: Mar 2013 Posts: 446 (SuperPoster!)	You are not alone. God is there. Give it all to God. Its not your burden to carry. Cast your cares upon him. All things are possible for those who believe. Yes you can! You are a winner. Victory.

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